This month’s Track Session will be Thursday 16th March, same as before, 6.30 at the Oval in Bebington and is open to all abilities.
We will start off with 10 minute gentle warm up followed by some drills before moving onto the main training session. As per normal it can be adapted to meet everyone’s needs, new club members more than welcome to join me.
There is no need to book in at reception, just meet me infront of the stand, next to the track.
If you are planning to attend a quick message or post to give me an idea of numbers would be helpful. If anyone has any questions either post here or message me Mark Smith direct.