A fast and flat one lap course on rural lanes around the village of Capenhurst, Cheshire. This chipped timed event is one of the fastest 5k races in the north west with PB times of 13.55, male and 16.46 female set in 2015.
| Race date | Wednesday 21st August 2019 |
| Starting time | 7:15pm |
| Venue | Capenhurst Sports Ground, Chester, Cheshire |
| Facilities | CH1 6EH. |
| Race limit | 350 |
| Distance | 5k |
| Entry fee | £12.00 |
| Prizes | Prizes for 1st, 2nd & 3rd Open male and female and 1st place in Vet Categories and additional prize for new course record. There will be drinks and goodies at the finish line with refreshments available at the race HQ. |
| Organiser | Ian Cooper |
| Telephone | 07429429895 |
