The second race of the Multi-Terrain series is at Royden Park. After the excellent turnout at last week’s Wirral Country park Multi-Terrain race we have this event at Royden park which will include grass, trail and some rocks. Already a large contingent of members have signed up but it would be great to see more. There will be no organised Tuesday runs from the club during the month of September.

Iain Arnison will once again be leading the Thursday run which caters to all abilities.

The Sunday run is an informal club meeting where we get to stretch our legs over typically an 8 or 10 mile run (or even longer for some). It’s a great way to blow off the cobwebs and set yourself up for the day – you’ll deserve a big breakfast after this!

We meet at the car park for Thurstaton common, just down from the Cottage Loaf pub on Telegraph Road. The run leaves at 9am sharp and usually takes about an hour and half, with an option to cut shorter in various places as you wish.

This run can be a real treat – we take in the amazing scenery of the Dee estuary with the views over to Wales, the wonderful parks and woodlands, and we normally have a run along the beach if the tide permits. It’s a cracker, not to be missed!