Cross Country

Come and join in the fun at a Cross Country (XC) race, it’s a great way to keep running throughout winter. Often muddy, you’ll need trail shoes or XC spikes.

All abilities are welcome, in fact the further back you are, the more team there will be to cheer you at the finish line!


Sunday League

For the North-West Sunday Cross-Country League (NWSCCL), the more runners we have the better. All the races are free to enter – you just need to turn up in your Pensby Runners vest.

Races are all approx. 8km (5 miles) and there’s often cake at the end.

Sunday 26 October 2025 @ 10am: Clarke Gardens, Liverpool
Sunday 16 November 2025 @ 10am: Beacon Park, Skelmersdale
Sunday 21 December 2025 @ 10am: Arrowe Park, Wirral
Sunday 28 December 2025 @ 10am:  Victoria Park, Warrington
Sunday 11 January 2026 @ 10am: Town Park, Runcorn
Sunday 8 February 2026 @ 10am: Croxteth Park, Liverpool

 


Championship Races

If you fancy more of a challenge and testing yourself against some elite runners, we also include these Championship races in our calendar. They take place on Saturdays and require advance registration; the club will pay your entry fee for these races.

The dates for this year’s races are as follows:

Saturday 22 November 2025

Sefton Park Cross Challenge

Saturday 13 December 2025 Merseyside Championships at Sherdley Park, St Helens


Annual intra-club Cross Country competition

Last but not least, we have an annual intra-club Cross Country competition across a series of races. Points are accumulated for each Pensby Runner according to how many races they do and their finish position in each race.

Final results for the 2024/25 season (.pdf)

Winners for the last few years were:

2024-25 Ralph Pawling & Claudia Pagoulatou
2023-24 Oliver Chadwick & Wendy Lee
2022-23 John Simpson & Claudia Pagoulatou
2021-22 Ben Taylor & Carole Morrison
2020-21 no series
2019-20 Ben Taylor & Claudia Pagoulatou
2018-19 Rob Beech & Lucy Partridge
2017-18 Rob Chalmers & Helen Measures
2016-17 Alastair Malpas & Lucy Partridge
 
 

I look forward to seeing you at some XC races soon! Don’t hesitate to get in touch at hello@pensbyrunners.co.uk if you have any queries.

Rob Chalmers, Pensby Runners Cross Country Captain

XC team

Club Training

Join us on Tuesdays and Thursdays at 7pm, and Sundays at 9am.

Training Sessions